Our Services/ Pricing
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Individual Session
Individual therapy offers a deeply personal and transformative experience as it relates to either mental health or general life goals. Our therapists have expertise and specialized training in treating a wide range of areas using research-based approaches.
Group Session
We offer cost-effective, empirically-supported therapy groups, in virtual and in-person formats, aimed at helping you develop specific skills to address your concerns and help you find new ways to build a more meaningful life.
Family Session
we understand the importance of involving families in helping youth overcome their mental health challenges. We offer a number of services for youth (ages 12-17) and their families.
Workshops
We empower Growth & Connection Through Specialized Workshops for Marriage preparations, youth, family, and Immigrants/refugee sessions.
SOME OF OUR SERVICES INCLUDE:
- Free 15 mins consultation
- Coaching
- Relationship repairs
- Trauma
- PTSD
- Obsessive Compulsive Disorder (OCD) Addiction
- Eating Disorders
- ADHD
- Anger Management
- Chronic Conditions
- Life Transitions
- Workplace Challenges
- Maternal Mental Health Struggles (Post partum Depression)
- Immigrants and Refugees Support
- Marriage Counselling